Inner Clarity
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Inner peace & healing
has never been more accessible.
Get a lifetime's worth
of lessons
in ONE
step-by-step package.
Discover your dignity.
Enjoy your relationships.
Stop being controlled
by your feelings,
your past,
or your situation.
Love your life.
What happens when a person has real emotions?
Emotions are real. Emotions could be very powerful.
When you don't understand them, they could control you and take over your life.
When you are hurt over overwhelmed...
When you're gripped by anxiety...
When your marriage hits a rocky patch, or your child is in pain...
When you want to help your family, friend, or neighbor...
You need insight, clarity, and excellent skills.
That's what this course is about.
When you don't understand them, they could control you and take over your life.
When you are hurt over overwhelmed...
When you're gripped by anxiety...
When your marriage hits a rocky patch, or your child is in pain...
When you want to help your family, friend, or neighbor...
You need insight, clarity, and excellent skills.
That's what this course is about.
Inner Clarity is a step-by-step course that teaches you how to stop being controlled by your anxiety, insecurity, or bad mood... Stop being controlled by old coping mechanisms or other people's expectations... And take charge of your life with real self leadership.
What's unique about this course?
It is completely centered around the fundamental principles of Yiddishkeit, and at the same time, it offers professionally developed tools that empower you to change in a practical way.
You can benefit from the timeless, immeasurably precious value of Torah, along with fail-proof tools that have helped thousands of people move from misery, anxiety, and helplessness, to real happiness, security, and thriving relationships.
By the end of this course, you will b'ezras Hashem:
* Have less stress, less heartache, less problems in your relationships.
* Have more inner peace, more dignity, more happiness.
* Face your inner fears and insecurities with a sense of confidence.
* Stop feeling stuck and controlled by your anxiety, pain, or by other people’s expectations.
* Understand yourself and be more connected with yourself. ·
* Begin to heal from your pain & traumatic experiences.
* Enjoy the benefits that all of this brings to your marriage, your parenting, and every relationship.
What's unique about this course?
It is completely centered around the fundamental principles of Yiddishkeit, and at the same time, it offers professionally developed tools that empower you to change in a practical way.
You can benefit from the timeless, immeasurably precious value of Torah, along with fail-proof tools that have helped thousands of people move from misery, anxiety, and helplessness, to real happiness, security, and thriving relationships.
By the end of this course, you will b'ezras Hashem:
* Have less stress, less heartache, less problems in your relationships.
* Have more inner peace, more dignity, more happiness.
* Face your inner fears and insecurities with a sense of confidence.
* Stop feeling stuck and controlled by your anxiety, pain, or by other people’s expectations.
* Understand yourself and be more connected with yourself. ·
* Begin to heal from your pain & traumatic experiences.
* Enjoy the benefits that all of this brings to your marriage, your parenting, and every relationship.
If you don’t know how to navigate your emotions, your closest relationships get really messy, really fast… all the time.
Small things that go wrong become major problems that just keep adding up.
It’s so painful to live like that.
Small things that go wrong become major problems that just keep adding up.
It’s so painful to live like that.
You could develop a life that you love and enjoy.
That’s exactly what we do in the course that's called Inner Clarity.
Registration is now open
for SEASON 1
Change and growth takes an investment of time and energy. That's why we divided this course into two parts.
In the first part, you'll learn the 7 skills that take you from self-pity to self-leadership. Each of the 7 skills comes along with a step-by-step process for aquiring the skill, along with worksheets & practical tools.
In the first part, you'll learn the 7 skills that take you from self-pity to self-leadership. Each of the 7 skills comes along with a step-by-step process for aquiring the skill, along with worksheets & practical tools.
In season 2, you integrate the tools into your life with more guidance and support.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Season 1 begins on י"ז חשון, November 18th
and continues until כ' שבט, February 19th.
What, when, where: Here are all the details...
13 LIVE CLASSESThese sessions take place on zoom & teleconference. During these sessions, you’ll learn the 7 skills that take you from self pity to self leadership.
Each of these 13 sessions includes both learning, with q&a. The total time for each session is one and a half hours.
In the first week of the course, there are two live sessions. The first is on Monday and the second is on Wednesday. Throughout the rest of the course, there is one live session every week on Wednesdays.
The live sessions take place at two different times, to accommodate different time zones & schedules.
Choose the one that works for you!
TWO OPTIONS OF TIMES:
Wednesday, 1:30 PM EST
Wednesday, 8:45 PM EST
ACCESS TO RECORDINGS
Classes will be recorded posted on our website and hotline the day after the class.
You'll have plenty of time to access to the recordings; they will be available to you until the the end of Tishrei the following year.
Classes will be recorded posted on our website and hotline the day after the class.
You'll have plenty of time to access to the recordings; they will be available to you until the the end of Tishrei the following year.
YOUR PERSONAL QUESTIONS
Throughout the course, you will have direct access to Shterna through text or voice mail.
You'll be able to ask all your questions, and she will address them during the classes.
We encourage you to take advantage of this opportunity, because we want you to get the most that you can out of your investment.
Throughout the course, you will have direct access to Shterna through text or voice mail.
You'll be able to ask all your questions, and she will address them during the classes.
We encourage you to take advantage of this opportunity, because we want you to get the most that you can out of your investment.
LIFETIME IMPACT
We created a handbook that is a comprehensive guide throughout the course -- and beyond. It contains notes, summaries, and worksheets for every class. It also contains guides and lists that are incredibly helpful for review and focus.
The handbook is our way of giving you lifetime access to all that you'll be gaining during the course. The handbook puts the ideas and tools at your fingertips for quick reference and active reminders that will help you long after the course is over.
We created a handbook that is a comprehensive guide throughout the course -- and beyond. It contains notes, summaries, and worksheets for every class. It also contains guides and lists that are incredibly helpful for review and focus.
The handbook is our way of giving you lifetime access to all that you'll be gaining during the course. The handbook puts the ideas and tools at your fingertips for quick reference and active reminders that will help you long after the course is over.
Our learners
love us
This course gave me the power to tap into my true worth, and make choices based on what's true. It also gave me the ability to validate my emotions and move forward in a healthy way.
- E.H, Boro Park
I became a new person! In every situation, I find myself naming my feellings, and sticking only to the true facts. I'm dropping my false beliefs. This has opened a new world to me. A world where I am connected to Hashem and always visualizing my real royal self, my Neshama! And with that, I carry on with real joy and true inner peace in every stressful situation. I'm amazed at the transformed ME! My real evidense that this has changed me is when my children and husband acknowledge it!
Yitty, Brooklyn
The name "Inner Clarity" reflects what the course gave me: Clarity.
Clarity of who I am as a Yid.
Clarity about how to understand everything about myself -- including my anxiety. (Clarity about the anxiety meant no more feeling "less than" because of this!)
Clarity about how to grow and find real happiness. This course is the best thing that happened to me -- and to my family!
Thank You, Hashem :)
Clarity of who I am as a Yid.
Clarity about how to understand everything about myself -- including my anxiety. (Clarity about the anxiety meant no more feeling "less than" because of this!)
Clarity about how to grow and find real happiness. This course is the best thing that happened to me -- and to my family!
Thank You, Hashem :)
Ruchy, Monsey
More than information. Transformation.
Inner Clarity is not the kind of course where you sit back and passively listen to information. This is a complete learning experience where you get involved -- and develop real transformation.
Entirely based on Torah and Chassidus, especially the Baal HaTanya. Encouraged by Rabbonim & mechanchos.
Entirely based on Torah and Chassidus, especially the Baal HaTanya. Encouraged by Rabbonim & mechanchos.
BONUS GIFT!
If you are one of the first 25 people to join the course this year, you will get a complimentary mini-session with Shterna (up to 20 minutes long) to use within the first 4 weeks of the course.
This mini-session is meaningful as you will establish a personal connection with Shterna and get her personal guidance in how you can get the most out of the course.
Going up?
It's not easy.
There is no magic to get you there.
There are no shortcuts to the real work that's necessary.
At the same time, it doesn't have to be hard or painful. You can get the support you need and the process can be completely joyful!
When you join this course, you are becoming part of a supportive community.
We're in this together with you :)
I am here to support you every step of the way.
For real.
It's not easy.
There is no magic to get you there.
There are no shortcuts to the real work that's necessary.
At the same time, it doesn't have to be hard or painful. You can get the support you need and the process can be completely joyful!
When you join this course, you are becoming part of a supportive community.
We're in this together with you :)
I am here to support you every step of the way.
For real.
I can't wait to walk with you as you move away from the darkness of self-pity, perfectionism & overwhelmed, into the sunshine of dignity, confidence & real, wholehearted JOY!
I've been teaching courses for many years.
B'ezras Hashem, this course is the. best. one. ever.
Join me and see for yourself!
I've been teaching courses for many years.
B'ezras Hashem, this course is the. best. one. ever.
Join me and see for yourself!
Frequently Asked Questions
What is included in this course?
The course includes:
13 live classes with Q&A
Each 30-minute class is followed by interactive discussion / Q&A session.
There are two different time options. You can only join ONE of the two options.
The recordings will be the same for both time zones.
Access all recordings.
Throughout the course, you can listen to all classes and Q&A sessions on the hotline or watch them on this website.
Your questions, answered.
Throughout the course, you can ask every question directly to Shterna by text or voice mail on a private phone line. QUESTIONS WILL BE ANSWERED DURING LIVE Q&A sessions, with details modified to protect privacy.
150+ page handbook
The handbook includes notes, summaries, and worksheets, giving you lifetime access to all that you gain during the course.
Opportunity to connect.
We will help you find a "chavrussa," a learning partner, for additional strength and support as you share this journey of learning and growth. Note: We cannot guarantee that you will enjoy your Chavrussa, but we will do our best to help you form a connection that works for you.
13 live classes with Q&A
Each 30-minute class is followed by interactive discussion / Q&A session.
There are two different time options. You can only join ONE of the two options.
The recordings will be the same for both time zones.
Access all recordings.
Throughout the course, you can listen to all classes and Q&A sessions on the hotline or watch them on this website.
Your questions, answered.
Throughout the course, you can ask every question directly to Shterna by text or voice mail on a private phone line. QUESTIONS WILL BE ANSWERED DURING LIVE Q&A sessions, with details modified to protect privacy.
150+ page handbook
The handbook includes notes, summaries, and worksheets, giving you lifetime access to all that you gain during the course.
Opportunity to connect.
We will help you find a "chavrussa," a learning partner, for additional strength and support as you share this journey of learning and growth. Note: We cannot guarantee that you will enjoy your Chavrussa, but we will do our best to help you form a connection that works for you.
What is the price?
$675 includes access to all of the live classes, recordings and your own copy of the handbook.
If you'd like to sponsor another participant, or apply for a scholarship, please ask us.
If you'd like to sponsor another participant, or apply for a scholarship, please ask us.
I already read the book Your Awesome Self. Is this course for me?
Reading a book is a great start for learning. Owning a book is the ultimate reference. We definitely recommend reading the book!
If you read the book, you know that when you really want to elevate your life and your relationships, it takes more than reading a book. It takes a serious investment of time and energy.
This learning experience offers that opportunity, plus a lot more practical strategies and ideas. This course was developed 5 years after the book was published, so it reflects more experiences, with more simplified and user-friendly tools.
If you read the book, you know that when you really want to elevate your life and your relationships, it takes more than reading a book. It takes a serious investment of time and energy.
This learning experience offers that opportunity, plus a lot more practical strategies and ideas. This course was developed 5 years after the book was published, so it reflects more experiences, with more simplified and user-friendly tools.
I am part of an Energized Living discussion group. Is this course for me?
If you're part of an ongoing discussion group where you are working through the book and getting support, that is a precious gift that is not included in this learning experience. If you can only invest a limited amount of time in yourself, and the group is helping you in a real way, keep participating in your group, and save this course for a different time. There is nothing as impactful and supportive as being part of a strong small community of sisters sharing this work!
But if you're able to invest more time in yourself, or if the group is more social than helpful, this learning experience is worth your investment!
But if you're able to invest more time in yourself, or if the group is more social than helpful, this learning experience is worth your investment!
How is this course different from the book Your Awesome Self?
The ideas of this course definitely overlap with the ideas of the book. Yet the presentation is completely different, and the skills are much more simplified and easier to use. The focus of the course is to empower you with insight to process your emotions in a way that respects everything about you and move forward with compassion, dignity, and strength.
Plus, the Q&A sessions during the course are extremely helpful as you get a broad, deep understanding of how the ideas relate to all types of situations, difficult challenges, and practical, daily living.
Plus, the Q&A sessions during the course are extremely helpful as you get a broad, deep understanding of how the ideas relate to all types of situations, difficult challenges, and practical, daily living.
I've participated in other Energized Living courses & listened on the hotline. How is this different?
Throughout the past few years, we've recorded a few really good short courses and they're available FOR FREE. Some of them are on this website and on our hotline 718-307-1100.
We recommend those courses as a good way to jumpstart your learning, or if you're unable to join this complete course. This course is different in many ways. The most important difference is that Shterna is different :) Over the past 5 years, she's continued to grow in her own clarity and she brings her personal and coaching epxeriences directly into this new course. Plus, in this course, you're getting everything in one, step-by-step package. You get to try out the tools, and come back and ask your questions -- and then keep growing, week after week. Whether you come into the course as a beginner or an advanced learner, you'll walk out with a full set of insights and practical strategies that will b'ezras Hashem be well worth your investment.
We recommend those courses as a good way to jumpstart your learning, or if you're unable to join this complete course. This course is different in many ways. The most important difference is that Shterna is different :) Over the past 5 years, she's continued to grow in her own clarity and she brings her personal and coaching epxeriences directly into this new course. Plus, in this course, you're getting everything in one, step-by-step package. You get to try out the tools, and come back and ask your questions -- and then keep growing, week after week. Whether you come into the course as a beginner or an advanced learner, you'll walk out with a full set of insights and practical strategies that will b'ezras Hashem be well worth your investment.
I am a teacher or a coach. May I include what I learn in my own classes or practice?
We encourage you to teach the ideas that you learn with everyone in your life who wants to learn. When you do, please give credit to our organization, Energized Living, and share access to our free courses. The paid course is reserved exclusively for paying members. No material can be copied, viewed, or shared in any form with anyone.
If your school is interested in giving your students a complete course, reach out to us at info@energizedliving.org and we can arrange for permissions and support.
If your school is interested in giving your students a complete course, reach out to us at info@energizedliving.org and we can arrange for permissions and support.
