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Part 1 | Upgrade to Awesome | Becoming Aware of the Impact of Our Beliefs and Values
Part 1 | Upgrade to Awesome I'm on a roller coaster of emotions: where are the control buttons?!? Becoming aware of the impact of our beliefs and values If we want to upgrade the quality of our lives, where will we start? More than all the wonderful things that we could buy with money, the quality of our lives is all about the quality of our relationships -- including our relationship with our own self. In this video, discover the roots of your emotions and develop awareness of the "control buttons" on your emotional roller coaster.
Part 1 | Thriving in Relationships | The Key to Successful Relationships | by Shterna Ginsberg
We are starting from the foundation -- how to cultivate a thriving relationship with our own selves. Why do we so often feel bad and "beat ourselves up?" Where does our insecurity and despair come from? By exposing the root of our inner disempowerment, we can move towards empowerment with a clear sense of direction and strength. In part one, we'll explore all of this, along with four powerful strategies for strengthening our core self. Attached below is an outline of topics. Enjoy!
Part 1 | The Gift of Shabbos | by Shterna Ginsberg
Before we take a deep dive into the month of the Yomim Noraim, let’s get to know a treasure we receive every week – the gift of Shabbos. Shabbos is called a “Day of rest,” since Hashem “rested” after creating the world for six days. But Hashem never, ever takes a break. If Hashem would chas v’sholom “snooze” for the slightest fraction of a second, the world would no longer exist. So, what is Shabbos? We explore this meaningful topic in two parts, based on a text of the Baal HaTanya.
Shabbos & Yom Tov
Pesach 5782 | How Can We Be Free in Today’s World | With Shterna Ginsberg
Pesach is in the air! It's "Zman Cheiruseinu," the time of our Freedom. Yet, we are faced with so much chaos, destruction, uncertainty, and anxiety. Can we really be free?! Join us as we explore the meaning of freedom, and take a closer look at what gets in our way of being free. B'ezras Hashem, you'll come away with some practical tools for experiencing freedom in our lives this Pesach, and always.
The Inside Story and Empowerment of Purim | by Shterna Ginsberg
Every Yom Tov is named for the miracle of the day. Why is Purim named for the plan to destroy us? Megillas Esther is more than a story that happened long ago. When we peel away the layers of external details, the inner drama is the story of our own lives – the battle for who we are and what we are about. It’s the story of how much our choices matter and the inspiration to choose life. Join us to explore all of this and enrich your experience of Purim!
What's in Your Matzah? | Explore the Spiritual Impact of Eating Matzah by Shterna Ginsberg
We all know the physical impact of matza (wham!) What about the spiritual impact? What's so special about this simple mixture of flour and water? Join us as we learn about matza, from the text of the Baal HaTanya. When you know the awesomeness of what you're eating, your matza will taste better than ever :) Save your coffee for this break...